Health is a condition we work on, not something that happens to us.

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Do you feel like changing something about nutrition and your lifestyle, but don't know how to do that? There are so many diets around and you feel lost and don't know what to choose? Or do you need psychological support due to reduced motivation and lack of desire to change? 

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Aurvedic nutrition is not a food revolution and a new diet that is supposed to change your life and make you lose 20 kilos in a month.

 

I know that we live in an age where fast results are important. However, I am in favour of changes that give long-term results. One small change that stays with you forever is more important than 10 changes that you apply for a month and then forget about.

 

Ayurveda is the oldest known medical-philosophical system. Loosely translated, it means the science of life or the knowledge of life, and is characterised by a holistic approach to the human being. If we want to live according to the principles of ayurveda,  we must also adapt our diet accordingly to our lifestyle, work and the climate in which we live. 

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If you are ready to make a difference, I will do my best to help you through the process. 

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First consultation 60 minutes - 62 €

Next consultation - 45 €

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